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  • If you have hypothyroidism (or even sub optimal thyroid hormone function) due to sub optimal iodine levels or a frank iodine deficiency then taking iodine may help you lose weight. Weight loss related to iodine supplementation is more likely to be related to a combination of factors.

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  • How to Lose Weight and Have More Energy: At-Home Iodine Protocol. Tired, sluggish, overweight, or irritable? ... increases weight loss if hypothyroidism is present by increasing the basal ... but, for a lot of people, iodine is a big one to help give us the energy to pursue a path to wellness. I wish you the very best of luck finding the right ...

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  • Iodized Salt & Thyroid Problems. by JONAE FREDERICKS Oct. 03, 2017. ... The human body does not produce iodine, so if you do not receive iodine through iodized salt or some other means, your thyroid gland does not produce sufficient levels of thyroid hormone, according to the University of Washington. ... The Best Weight-Loss Plan …

  • "Iodine itself will not help with weight loss if there is normal thyroid function," writes Dr. Elson M. Haas in Staying Healthy with Nutrition. Unless you do indeed have abnormal thyroid function, there is no substitute for exercise and a healthy diet.

  • The only instance where it will help is when iodine deficiency is what is causing the person to gain weight in the first place. This is possible if a person doesn't use salt (and doesn't get any in processed foods ), avoids seafoods and doesn't supplement with a multivitamin/mineral.

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  • Iodine supplementation will not help with weight loss where a deficiency does not exist. The main use of iodine as a supplement is to correct a deficiency, and occasionally (and at the discretion of a naturopath) to combat the …

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